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Raised in Lutz, Florida |
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Graduated from Chamberlain High School 1985 |
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Attended University of Florida |
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15 years experience in Health & Fitness. Ten years as a Fitness Coordinator with Shapes Total Fitness in Carrollwood. |
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American Council on Exercise (A.C.E) certified Fitness Instructor |
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Aerobics and Fitness Assoc. of America (AFAA) certified Personal Traine |
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International Sports Science Assoc. (ISSA) certified Yoga Instructor |
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Who’s Who of American Women |
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American Heart Assoc. CPR certified |
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Mitch, 38: |
Starting at 127 lbs, I completely transformed my body and mind by
following Barbara's complete program of strength training,
stretching, and ultra clean diet. I'm a new me at 165 lbs. |
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Virginia, 38: |
2006 Moffitt Cancer Center Employee of the Year. To date has lost 115 lbs by combining strength training, Yoga and proper nutrition. No drugs or surgery |
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Cindy, 46: |
Former Tampa Bay Buccaneer Swashbuckler maintains her physique with strength training and Yoga. |
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Jenna, 11: |
Southern Region Girls 1 Overall Water-ski Champion. Flexibility attained through Yoga keeps her strong and injury free. |
Kerry, 38: |
Within 3 months after back surgery, I was at or beyond my previous Fitness level. Within 6 months I went on to
place at the U.S. National Water ski Championships. |
Richard, 44: |
Faced with the possibility of surgery I began Yoga and within 6 months I went on to achieve my personal
best and placed at the U.S. National Water ski Championships.
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Becky, 49: |
I weighed 125 lbs. When I started, and had 25% body fat and 40" Hips. I now weigh 132 lbs. 18% body fat and 34" hips.
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Elizabeth, 20: |
I have lost 25 lbs. Lots of inches and gained tons of confidence.
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Michelle, 60: |
Within 6 months I've lost inches and body fat. I've gained strength and muscle while trying to prevent bone loss.
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